This Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. The comfortable foam bed and neck pillow have plastic needles covering acupressure points. As you lie down and rest on the mat, your head and neck are fully supported as you receive at home acupressure therapy. Similar to acupuncture treatments, acu-pressure therapy activates pressure points along your body’s meridian lines, stimulating and promoting healing. This process improves blood flow, helping the body re-lease toxins and promoting muscle recovery. As your body releases endorphins from the acu-pressure, it helps reduce pain in tight areas like the back, neck, and feet. It can be also used while seated at a desk chair or on the couch. Set your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion.